BUILT for Motherhood

What’s included:

  • 5 Weekly Guided Workouts
    Stay on track with a clickable calendar and short, effective workouts designed for consistency and progress.
  • Balanced Strength Split
    Follow a “Push, Pull, Legs” format that targets all major muscle groups—plus 2 HIIT workouts and 1 resistance loop session for total-body conditioning.
  • Core Training for Moms
    Incorporates both deep core and traditional core exercises, tailored specifically for a mother’s body.
  • Convenient and Home-Friendly
    Each workout is just 30 minutes, requires minimal equipment, and fits easily into your daily routine—no gym needed.
  • Confidence-Boosting Results
    Designed to help you build real strength while feeling empowered, capable, and more connected to your body.
  • Mama Community
    Comment on each workout to share your experience, ask questions, and connect with other moms.
  • Expert Support
    Get direct access to a certified pre/postnatal exercise specialist for personalized guidance tailored to your postpartum needs.
 

$49.99 USD

Disclaimer
This program provides general exercise recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or healthcare provider before beginning any fitness program, especially during pregnancy or postpartum.

By participating in Becca Donatell Fitness programs, you assume full responsibility for your health and well-being. Becca Donatell Fitness is not liable for any injury or harm that may occur while engaging in these workouts.

This program is the intellectual property of Becca Donatell Fitness and may not be copied, shared, or reproducedwithout permission. Please purchase only through official Becca Donatell Fitness channels.